Fitness 40+

Fitness 40+
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Can I still TRANSFORM my body when OVER 40?

Thought it never possible? This video will take your through a motivational tour and provide you with absolute proof how it can be done. You CAN transform your body after 40 to a shredded muscled...

Over 40? Best Method of Training!

How we exercise becomes increasingly important the older we get; the loss of muscle mass due to the aging process is a big deal to our overall health and independence! The natural loss of muscle...

6 Pack Abs after 40 with Claudia Bonavoglia | Fitness Babes

Claudia Bonavoglia is a Brazilian personal coach with perfect abs. SUBSCRIBE FOR MORE FITNESS GIRLS! ▻ LET'S CONNECT! --

How to get a muscular body after 40 - 12 point system

My 12-point system to get a muscular body after the age of 40. I started at age 40 with a plan to change my body, this is how I looked…with many serious health issues. Fast forward and I...

40-Minute Full-Body Workout | Class FitSugar

We know you want to work your entire body, so we made a 40-minute video that will do just that — complete with a cardio warmup and stretching cooldown. We have 10 minutes dedicated to your...

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