Exercise Loops And Sliders

Exercise Loops And Sliders
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Resistance Band Loop Superset Workout for Butt & Thighs

Ok good news: I got a microphone. Bad news: Darth Vader breathing. Thanks for bearing with me as I work to improve sound quality on these workout videos! 🙂 A superset is two exercises performed...

Top 3 Ab Exercises Using Slider | Plyometric Exercises

Like these Workout Lessons !!! Download our official fitness app http://apple.co/1J7guQ7 Check out these Top Rated Women's Workout Essentials: Shake Weight Dumbell: http://amzn.to/1igS0YU...

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

This exercise tutorial will guide you through a series of exercises that focus on strengthening the core but also strengthen and tone arms, chest, glutes, and legs using core sliders. Core...

15-Minute Slider Workout (Legs & Butt)

This 15-minute workout will target your lower body. All you'll need for equipment is a slider (dish towels work great!). It's essentially a mini, at-home megaformer workout without the machine....

Slider Workout | Booty & Legs

Sliding around on your floors like in risky business is fun, sliding while you work your legs & booty...even BETTER! Grab a small towel, a smooth surface and get ready to work. You got this...

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