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Workout: 18 Minute Total Body Disc Workout
Adding a pair of discs to your workout will ramp it up 10 notches. This is a challenging workout, so if you're not quite sure it's for you, watch it once through. Fitness instructor Brooke...
slip disc 6 exercises
6 Best Physiotherapy Exercises for L4-L5 slipped disc at home
For Precautions click on this link https://www.youtube.com/edit?o=U&video_id=YTfvJYvny28 Ambe Physio Hospital has been serving Physiotherapy & Occupational therapy & Weight Management in Jaipur...
Top 3 Exercises For Herniated Discs
Chad Madden, owner of Maden Physical Therapy, demonstrates the top 3 exercises for herniated discs and sciatica. www.maddenpt.com Madden Physical Therapy 5425 Jonestown Road Harrisburg, PA...
How to Use a Fitness Disc : Introduction to Gliding Fitness Disc Exercise
Learn some basic tips and techniques on how to workout with a gliding disc in this free exercise video on the gliding fitness disc. Expert: Alice J. Monsaert Bio: Alice J. Monsaert is Group...
