Exercise Disc

Exercise Disc
Deal Score0

Workout: 18 Minute Total Body Disc Workout

Adding a pair of discs to your workout will ramp it up 10 notches. This is a challenging workout, so if you're not quite sure it's for you, watch it once through. Fitness instructor Brooke...

slip disc 6 exercises

6 Best Physiotherapy Exercises for L4-L5 slipped disc at home

For Precautions click on this link https://www.youtube.com/edit?o=U&video_id=YTfvJYvny28 Ambe Physio Hospital has been serving Physiotherapy & Occupational therapy & Weight Management in Jaipur...

Top 3 Exercises For Herniated Discs

Chad Madden, owner of Maden Physical Therapy, demonstrates the top 3 exercises for herniated discs and sciatica. www.maddenpt.com Madden Physical Therapy 5425 Jonestown Road Harrisburg, PA...

How to Use a Fitness Disc : Introduction to Gliding Fitness Disc Exercise

Learn some basic tips and techniques on how to workout with a gliding disc in this free exercise video on the gliding fitness disc. Expert: Alice J. Monsaert Bio: Alice J. Monsaert is Group...

We will be happy to hear your thoughts

Leave a reply

Register New Account
Reset Password