Exercise Cones

Exercise Cones
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$13.99 $17.99

31 Cone Drills and Cone Drill Exercises

31 Cone Drills Grab a set of these cones here: http://tinyurl.com/jl92y8v Two Cone Drills: 1. Sprint and backpedal (0:53) 2.Shuffles (1:04) 3.Sprints (1:18) 4.Side Shuffle Up Downs (1:28)...

Exercises With Cones : Fitness Training Exercises

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Cones are really fun and can make you feel like a kid again....

HIIT Cones Workout

You guys have requested more HIIT (High Intensity Interval Training) videos, so Lisa Johnson has an HIIT workout that will get your heart rate ramped up! See below for the exercise names and...

The Cone Line Drills/The Freak Point Guard Workout

Drills That Focus On Speed And Agility. Developing your basketball body. Subscribe, Like , and Comment. Thanks For Watching.

Head, Shoulders, Knees & Cones

This Bootcamp Drill can either be used as a fun warm up or as a fun finisher at the end of your bootcamp. For more bootcamp workouts, fun games and metabolic finisher drills visit the premium...

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